Lifestyle Journal

Activated Health & Wellness Lifestyle Journal

Activate Life!® is a health and wellness lifestyle journal featuring articles written by Dr. Rodarte. Discover our archive of writings & musings along with the occasional recipe or video! Do you love what you see here? Tell a friend and join the conversation on social media where we’ll be sharing these, plus news about special events with our circle of friends!

Thanks & happy (healthy) reading!

Loading...

The Hidden Role of Muscle in GLP-1 Success: Why Strength Training Matters

Why Individualized Care Is the Future of Women’s Health

Why Weight Regain Happens After GLP-1s — and How to Prevent It

Estrogen and Heart Health After Menopause: What New Research Shows

Sleep Deprivation and Weight Loss Resistance: A Scientific Deep Dive

How the O-Shot Supports Recovery After Childbirth and Pelvic Trauma

1 2 … 9 Next »

We love our Activated Health & Wellness team and know you will too!

Each day they bring a passion for personalized patient care, coupled with experience and a desire to provide whole patient care. We encourage you to become better acquainted with each one. Our team of healthcare providers that love what we do and it shows!