Activated Health & Wellness Lifestyle Journal
Activate Life!® is a health and wellness lifestyle journal featuring articles written by Dr. Rodarte. Discover our archive of writings & musings along with the occasional recipe or video! Do you love what you see here? Tell a friend and join the conversation on social media where we’ll be sharing these, plus news about special events with our circle of friends!
Thanks & happy (healthy) reading!
Clearance for Surgery
Clearance for Surgery: Why do I need to lose weight first? Weight loss at any time in life can be challenging, but especially as a directive before clearance for surgery. Understanding why weight loss is necessary can help [...]
When Diets Don’t Work
When Diets Don’t Work: Epic Fail! When asked if I have a favorite diet, I reply with “the one you will stick to!” Diets are usually a quick fix to drop unwanted weight. [...]